Thursday, 4 April 2013


 health tips

 Natural foods that lower Blood Pressure Effectively

 got this list of natural plants that lower blood pressure  effectively if taken in quantity find the list below:

  1. Garlic
  2. Onions
  3. Carrot
  4. Fish oil
  5. Ginger
  6. Tomato
  7. Zobo
  8. Scent leave.

beaty tips

The temperature is going too high; the sun is burning down on us, unforgivably so. As the weather heats on, you should take skin care therapies. During the hot weather, the need of your tone differs when it is cold. In hot weather, you skin fights with heat, humidity & damaging ultra violet rays. And, even if you want to take cold dips in the swimming pool, you need to protect your body skin from water chlorine.
Jennifer Iwuanyanwu of Face-Craft skin beauty shares some handy tips on how to achieve a glowing skin this hot weather: • Change your sunscreen lotion. You need a heavy SPF (sun protection factor) sunscreen lotion in hot weather. Pick one that is soft and oil-free. It should be applied generously after the usual morning cream as it serves as a shield from the sun. • Use exfoliates thrice a week. It will help to removing your skin’s external layer of dead skin will help refresh dull and dry skin.


1 comment:

  1. Nice Post..Our skin is exposed to various elements everyday like Dirt, pollution and the sun's harmful rays that make our skin to look dull.Thanks for sharing the tips..
    Skin Care Clinic in Mohali


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